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Sessions

A free 30-minute introductory session, preparation sessions and integration sessions.

Have you had an experience you would like to understand better? Or do you have questions about psychedelics that you would like to talk through with someone? We offer sessions with Tobias Dinesen and Natalie Juul, in Copenhagen or online.

You are welcome whatever you have been through, and you don't have to justify your choices.

How it works

Free introductory session (30 min)

A no-obligation session where we find out what you need, and whether we are the right people to help.

Preparation sessions

Sessions where we talk through your thoughts, questions and expectations about psychedelics in general, your own signals and resources, and the risks involved: for example medication, your health and any past mental health issues. Questions about medication and health always belong with your doctor, and we encourage you to talk to them.

Integration sessions

Support in understanding and working through an experience you have already had, including a difficult one. We make room for what came up, in words and in the body, and look at how it can become part of your everyday life.

Trauma therapy (with Natalie)

When you feel ready to go deeper, Natalie offers trauma therapy. She works gently with the nervous system, emotions, breathwork and parts work, at your own pace and with room for whatever arises.

Personal development therapy (with Tobias)

If you want to keep working on yourself and the patterns an experience has shown you, Tobias offers personal development therapy, drawing on metacognitive therapy, ACT and body-oriented approaches.

Who you'll be talking to

Tobias DinesenTobias DinesenPsychotherapistWorks with thoughts, emotions and the body, including metacognitive therapy and breathwork.Book an introductory sessiontobias@psykedeliskportal.dkRead the full profile
Natalie JuulNatalie JuulTrauma therapistHer approach is trauma-informed, working with the nervous system, emotions, breathwork and parts work. Sessions in English or Danish.Book an introductory sessionnatalie@psykedeliskportal.dkRead the full profile

We don't provide psychedelics, we don't help anyone get hold of them, and we don't plan trips. Psychedelic experiences are not necessarily a shortcut, and they are not for everyone.

The sessions are about thoughts, questions and risks, never about planning a specific experience.

The newsletter

New research, new articles and Danish news about psychedelics, about once a month. The newsletter is in Danish, but when you sign up you get our free guide to integration after a psychedelic experience, in English or Danish.